One of our lovely volunteers, Jill Dobbie from Yoga From The Heart Dumfries, has kindly offered to pull together an amazing Yoga Day – so you can help raise vital funds while filling your own cup through exercise, mindfulness and meditation! She is joined by long term MOOL volunteer Susan Neal, Carol Godridge, Jackie le Brocq, and Moira Forsyth who have all kindly given their time, energy and skills to create this wonderful event. It promises to be a fabulous day, so please tell your friends and come along if you can!
The event is on Saturday 11th November 2017 10am to 4pm, at Kindar House, Crichton Campus, Dumfries.
Programme of events
9.30-9.55 Registration, refreshments, raffle tickets, stalls selling charity yoga calendar, yoga CDs / books and MOOL stall to learn about the charity
10.00-11.30 Choice of yoga classes, taught by either Susan Neal or Moira Forsyth
11.30-11.45 Break, buy raffle tickets, refreshments
11.45 – 13.00 Choice of yoga class, taught by either Carol Godridge or Jackie le Brocq.
13.00– 13.45 Lunch break. Bring your own packed lunch or vegetarian food to share
13.45-13.55 Raffle Prize Draw
14.00-15.00 Choice of yoga class. restorative yoga taught by Moira Forsyth or a walking meditation in Crichton grounds led by Jill Dobbie.
(Bring warm waterproof clothing / outdoor footwear, hat, gloves for meditation. If weather is awful then practice inside.)
15.00-15.15 Talk by MOOL
15.15-16.00 Chanting led by Jackie le Brocq
16.00 Thanks and Close
Tickets for whole day: £25 full price / £20 concession
To book your ticket either contact Jill Dobbie on Facebook or by email at email@example.com or you can buy tickets directly from Moira Forsyth, Jill Dobbie, Carol Godridge at yoga class.
Drop in classes. For those who cannot commit to the whole day there is the opportunity to drop in throughout the day to classes of your choice. Each class £7 full price / £5 concession. Please arrive at least 10 mins before class is due to start.
To add your name to the register please contact Jill Dobbie on Facebook or email at firstname.lastname@example.org
Venue: Kindar House ( upstairs ) Crichton Campus, Dumfries DG1 4ZZ
Plenty of free parking at Easterbrook Hall , Crichton Campus . Walk 100 m to Kindar House.
What to bring and wear. Please wear comfortable clothing you can stretch and move in. Bring your yoga mat, blanket, blocks if you have them (we will have a supply to lend out.) a packed lunch, and a water bottle.
We will have refreshments, cakes and healthy snacks available throughout the day.
The raffle has great prizes kindly donated by local therapists, artists, yoga and fitness teachers. Tickets are £1. Draw takes place at lunchtime on yoga day.
If you can’t make the day but still want to donate then please click here – I’D LIKE TO DONATE, PLEASE!